Leadership
The pursuit of optimal busyness: how seeking productivity and flow can lead to overwork
Why do we push ourselves to overwork? The answer might lie in the concept of optimal busyness.
ARTICLES WITH TAG: work-life balance
Leadership
Get a hobby! How leisure activities can help you at work
We know that work-life balance is important. Less known is the fact that it’s also important what you do with your life outside of work: in their recent paper, Professor Karoline Strauss and her colleagues show that spending more time on a hobby can help you feel more effective at work - and identify the specific conditions under which you can get this boost.