ARTICLES WITH TAG: work-life balance

TOP RESEARCH Get a hobby! How leisure activities can help you at work
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Get a hobby! How leisure activities can help you at work

by Karoline Strauss

We know that work-life balance is important. Less known is the fact that it’s also important what you do with your life outside of work: in their recent paper, Professor Karoline Strauss and her colleagues show that spending more time on a hobby can help you feel more effective at work - and identify the specific conditions under which you can get this boost.